Virtual classes are on a break during August and will resume on Monday, September 14th.
Registration for the fall term will open today for exercise classes and tomorrow for creative classes, both at noon.
Class registration will be shifting from Omnify to the "Jane" platform next term. With this transition, there are a few key changes to our registration system. Please check out our Get Started page for a helpful step-by-step breakdown to prepare you for the steps needed before registration opens. We have also recorded detailed tutorial videos as a visual guide. All participants will need to create a Jane account and complete an intake appointment before class starts, unless you have previously done so.
Our FAQ page and the video links below can answer many questions about how to register. If you would like more assistance, you can reach out to our team via email at brain.wellness@ubc.ca or via phone at 604-827-4386.
If there is no room in a class you are interested in attending, please sign up on the waitlist. This helps us to evaluate the demand for our classes. |
|
| We are excited to announce many ongoing classes as well as new additions for the upcoming fall term. To plan ahead, review the class schedule below. On our website, you can also find detailed descriptions for all classes. |
|
| You can now find the dates of all monthly classes, in-person workshops, and educational seminars for the full term in advance on the schedule below. |
|
Exercise + Nutrition Collab
Monday, August 31, 1:00-2:00 PM (virtual)
Join us for a fun, energizing session that brings together movement and nutrition to help you feel your best before, during, and after exercise. The session will include a 20-minute interactive nutrition segment led by a registered dietitian, a 20-minute exercise session led by a kinesiologist, and some time to prepare quick and balanced snacks together so you can see how to put these strategies into practice. |
|
|
In-Person Workshop: Deep Play with Clay – A Journey in Expressive Arts Therapy
Friday, September 18, 12:00-2:00 PM
Step away from the busyness of daily life and discover the quiet power of clay. In this contemplative workshop led by Danielle Gagnier, you will be gently guided to connect with your hands, heart and inner knowing. Through a simple, mindful exploration with clay, we will open space for our intuition to speak, revealing insights that can enrich everyday life.
|
|
Wellness Wednesday: "Discover Self-Management BC: Free Support for Living Well with Chronic Conditions"
Wednesday, September 23, 12:00-1:00 PM
Living with ongoing or long-term health conditions can bring daily challenges that can be overwhelming. Join us for an informative discussion about Self-Management BC (SMBC) and its evidence-based support programs. Participants gain practical tools and develop skills to better manage their health and build confidence to live well. Come learn more, hear real-life experiences, and discover whether a 6-week Self-Management Program could be a good fit for you following this event. |
|
| Announcements and Updates |
|
| During the virtual program break, we encourage you to make use of the many videos we have in our video library. |
|
| Community Events and Resources |
|
Music and Movement Co-Creation Workshop
Sing and move together with the Helena Choir, presented by Health Arts Society! You're invited to a free music and movement choral workshop led by Choral Care Director, Cynthia Friesen. Participants will delight in singing treasured songs and collectively crafting one of their own. RSVP by emailing helenachoir@healtharts.org or call or text the Health Arts Society at 778-385-4552.
Details
- Date: Wednesday, August 19th, 2026
- Time: 10AM - 11:30AM
- Location: Hodson Manor, 1254 West 7th Ave (Health Arts office space)
|
|
|
Review current research opportunities with the BC Brain Wellness Program, including the "Microbiome and Diet in Parkinson’s Disease" and the "Probiotic Treatment for Depression and Associated Mood Disorders in Parkinson's Disease" studies.
|
|
| Check out our latest blog post titled "Dancing to Friendship" to read how Anne and Anna-Liisa's formed a long-lasting connection through the Intergenerational Ballroom Dance project. |
|
| Donate
The BC Brain Wellness Program is an entirely donor funded program and would not be possible without donors like you. A gift today will ensure the ongoing development and delivery of classes. Thank you for your support.
|
|
| Feedback
We would love to hear your feedback and suggestions regarding the program. If you wish to submit anonymous feedback, please fill out our Feedback Form on the Contact Us page.
If you would like to inquire about technical issues or any other feedback requiring a response, please reach out to us via email or phone. Responses on the feedback form are anonymous.
|
|
|
|
