Forest Bathing Connection Walk
Thursday, June 26 from 1:00 to 2:00 PM
Pacific Spirit Park (The Salish Trail, Along West 16th Ave). Those registered will be followed up with specific information on where to meet.
Join us for a rejuvenating Forest Bathing Connection Walk, where you'll immerse yourself in the tranquility of nature while fostering a deeper connection with yourself and others. This mindful walk encourages presence and reflection, allowing you to fully experience the sights, sounds, and scents of the forest. |
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Wellness Wednesday: Addressing mental health concerns for adults 55 and over through conversations with care providers
Wednesday, July 2 from 12:00 to 1:00 PM on Zoom
Join us for an engaging presentation on older adult mental health with Dr. Nelly Oelke! She will share her work on fostering mental health conversations among older adults, healthcare providers, and care partners. Her work has led to the development of a toolkit, now entering the testing phase across provinces. Dr. Oelke's presentation will highlight the Mental Health Continuum for Aging Adults, the toolkit, and approaches to starting conversations on mental health.
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World Brain Day Event
Wednesday, July 23 from 12:00 to 2:00 PM hybrid (Zoom or in-person)
Join the BC Brain Wellness Program for our annual hybrid World Brain Day celebration! This year’s event will explore the interconnections between the mind, well-being, and resilience throughout life, especially as we head into older age. Enjoy an engaging session of presentations and activities with Dr. Julia Henderson, Sandra Tjoa, Mady Mooney, and Cynthia Friesen! |
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| Announcements and Updates |
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In-Person Exercise Classes at UBC
We currently have space in our in-person group exercises classes. These circuit-based classes are designed for individuals living with a neurological condition, as the exercises are adaptable and can be modified to best suit each participant’s ability. Please express your interest by using the following link. |
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ParticipACTION Community Challenge!
The BC Brain Wellness Program is participating in the ParticipACTION Community Challenge, a national sport and physical activity initiative that encourages everyone in Canada to get active for the month of June. Every participant attending our exercise class in June will count towards a chance for winning an award to further support our programming. Register for our exercise classes below! |
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Summer Registration is Still Open!
We have classes that still have spots and are open for registration! Classes include Functional Strength (Thursdays at 9 AM), Living Your Best: PRT Foundations (Wednesdays at 1 PM), and Living Your Best: PRT Skills Maintenance & Emotional Management (Thursdays at 9:15 AM), and more! |
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| Community Events & Resources |
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Dialogue on Aging: Dr. Michael Yellow Bird
Thursday, June 19, 2025 from 2:50 - 3:50 PM on Zoom
In this presentation, Dr. Michael Yellow Bird will use Indigenous wisdom and western science to show how Indigenous contemplative approaches can create important changes in the brain and body and can prevent, heal, and cure, many emotional and physical diseases brought about by colonization and the current Western industrial lifestyle. |
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| Research Opportunities
Review current research opportunities with the BC Brain Wellness Program, including Impact 360 for Parkinson's Disease and Microbiome and Diet in Parkinson’s Disease.
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Intercontinental Alliance for Integrated Care Project
The Intercontinental Alliance for Integrated Care is a global initiative launched by Singapore University of Social Sciences to address healthcare challenges, particularly those related to aging populations and chronic diseases. In this project, the UBC IDEA lab will collaborate with global researchers from Singapore, Thailand, China, Hong Kong, Britain, Brunei, and Canada to examine ageing perceptions cross-nationally. The purpose of this research is to better understand how older adults define and experience aging and aging well. If you are aged 55+, the lab wants to hear from you!
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| BCBWP Blog
Did you know that the BCBWP has a blog? Explore posts on various subjects, including: "Exploring the Expressive Arts: A Creative Path to Insight and Healing".
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| Donate
The BC Brain Wellness Program is an entirely donor funded program and would not be possible without donors like you. A gift today will ensure the ongoing development and delivery of classes. Thank you for your support.
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| Feedback
We would love to hear your feedback and suggestions regarding the program. If you wish to submit anonymous feedback, please fill out our Feedback Form on the Contact Us page.
If you would like to inquire about technical issues or any other feedback requiring a response, please reach out to us via email or phone. Responses on the feedback form are anonymous.
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