BC Brain Wellness Program

May 5, 2025

Upcoming Events

In-Person Exercise Classes at UBC
We currently have space in our in-person group exercises classes. These circuit-based classes are designed for individuals living with a neurological condition, as the exercises are adaptable and can be modified to best suit each participant’s ability. Please express your interest by using the following link.

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Wellness Wednesday - The Strength of Community: Cultivating Well-Being Through Evidence and Connection
Wednesday May 14, from 12:00 to 1:00 PM on Zoom

Join us for a talk with Dr. Joanie Sims Gould and Dr. Joanna Pozzulo as they explore how engaging in activities with others can unlock new levels of well-being through the power of connection and community. Dr Sims Gould will discuss a physical activity and social connectedness program that has been implemented across BC. Dr. Pozzulo will examine the research related to reading in addition to the benefits of being part of a community.

Research Seminar Series - Mind-Body Together: When the Mind Speaks Through the Body
Wednesday, June 4 from 12:00 to 1:00 PM on Zoom

Join us for an exciting presentation with Dr. Amrit Dhariwal and Dr. Andrea Chapman on somatization - when emotional or psychological distress/factors manifests as physical symptoms. Learn how the mind and body interact in this process and discover valuable community resources that can support individuals experiencing somatization.

Forest Bathing Connection Walk
Thursday, June 26 from 1:00 to 2:00 PM
Pacific Spirit Park (The Salish Trail, Along West 16th Ave). Those registered will be followed up with specific information on where to meet.

Join us for a rejuvenating Forest Bathing Connection Walk, where you'll immerse yourself in the tranquility of nature while fostering a deeper connection with yourself and others. This mindful walk encourages presence and reflection, allowing you to fully experience the sights, sounds, and scents of the forest.

Care Partner Workshops
Calling all care partners! Join us as we learn with and from others. The BC Brain Wellness Program will host expert speakers to support, educate and broaden the care partner's toolbox of coping strategies.

Rest to Thrive: Simple & Deeply Replenishing Rest Practices for Greater Vitality, Presence, and Well-Being
Thursday, May 8 from 10:00 to 11:30 AM

Caregivers Need Care Too: Clarifying and Communicating Healthy Boundaries
Monday, June 2 from 10:00 to 11:30 AM

Partners Who Care: A Chance to Talk and Connect
Monday, May 12 and Monday, June 9 from 10:00 to 11:30 AM

Community Events & Resources

IG Wealth Management Walk for Alzheimer’s
Sunday, May 25, 2025

You are invited to the IG Wealth Management Walk for Alzheimer’s to raise awareness about dementia – and raise funds for the Alzheimer Society of B.C. The Walk is the Alzheimer Society of B.C.’s biggest fundraising event of the year. Funds raised will help to deliver programs and services for people affected by dementia, providing the support they need to maintain the best possible quality of life at every stage of their journey, and enable critical research to change the future of the disease.

211 Services
211 is Canada’s primary source of information for government and community-based, non-clinical health and social services. The free and confidential service can be accessed 24 hours a day, in more than 150 languages, by phone, chat, text, and web. 211 helps connect people to the right information and services, making their pathway to care and resources a guided and trusted one.

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Reducing Poverty Initiative
The National Institute of Disability Management and Research has launched a fully funded initiative to reduce poverty through early intervention and occupational rehabilitation. This program supports individuals who are injured or have become ill outside of work, as well as their employers, aiding in the return-to-work process.

Program Highlights:

• Eligibility: Individuals off work due to injury/illness outside of work, and employers needing accommodations. Please view eligibility section of website to learn more.

• Supports Available: Access to physical and mental health treatment, case management, workplace accommodations, and more.

• Locations: Prince George, Kelowna, Nanaimo, Vancouver and surrounding area up to 75km.

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Research Opportunities

Review current research opportunities with the BC Brain Wellness Program, including Impact 360 for Parkinson's Disease and Microbiome and Diet in Parkinson’s Disease.

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BCBWP Blog

Did you know that the BCBWP has a blog? Explore posts on various subjects, including: "Taking Control of Your Future: Why Advance Care Planning Day Matters for Your Health and Peace of Mind".

Read Blog Post

Donate

The BC Brain Wellness Program is an entirely donor funded program and would not be possible without donors like you. A gift today will ensure the ongoing development and delivery of classes. Thank you for your support.

Donate

Feedback

We would love to hear your feedback and suggestions regarding the program. If you wish to submit anonymous feedback, please fill out our Feedback Form on the Contact Us page.

If you would like to inquire about technical issues or any other feedback requiring a response, please reach out to us via email or phone. Responses on the feedback form are anonymous.

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