BC Brain Wellness Program

July 15, 2024

Upcoming Events

Research Seminar Series - Food for Thought: Insights Into Neuropsychology and Nutrition
Wednesday, July 17th from noon to 1:00 pm Online on Zoom

This event will feature two presentations, investigating the basics of neuropsychology and cognitive health screening, and introducing the BCBWP’s nutrition programs.

World Brain Day 2024 - Brain Health and Prevention: Protecting our Future
Wednesday, July 24 from noon to 2:00 pm - In Person and Online

The BC Brain Wellness Program invites you to join our annual celebration of World Brain Day. The World Federation of Neurology has selected the theme "Brain Health and Prevention” for this year, which aligns with our vision and mission at the BCBWP. Join Dr. Silke Appel-Cresswell, Cynthia Friesen, and Tara Gaertner as they share their expertise regarding brain health, lifestyle, music, and research, as we explore how we can protect our future.

This event will be offered online on Zoom and in person in the lower auditorium of Djavad Mowafaghian Centre for Brain Health on UBC Vancouver Campus. (Address: 2215 Wesbrook Mall). Register for your attendance preference below.

Program Highlights

Dr. Jack Tauton Appointed to the Order of Canada

Congratulations to Dr. Jack Taunton, who was recently appointed to the Order of Canada. Dr. Taunton is a Professor Emeritus in the UBC Faculty of Medicine’s Department of Family Practice, an associate member of the Djavad Mowafaghian Centre for Brain Health and co-founder of the BC Brain Wellness Program.

New Program Ideas - We want to hear from you!

Please take a few minutes to complete this quick survey regarding new program ideas for this fall. The survey will be open until this Friday, July 19th.

Survey

BC Brain Wellness Program In-Person Group Exercise Classes

In collaboration with UBC Bodyworks, we are offering in-person group exercise classes at UBC. These classes focus on evidence-based, multimodal exercises taught by qualified instructors and supported by UBC Kinesiology students. Each class contains a mix of strength, balance, aerobic, and agility exercises with a focus on functional movements. This exercise program is designed for individuals with chronic neurological conditions; however, the classes are not condition-specific. Rather, the exercises have been selected with a variety of conditions in mind, and instructors can provide individual modifications. Classes are on Tuesdays and Thursdays at various times and cost $10 each. Please note that to participate in these classes you must be able to:

Commute to the UBC Campus
Walk 50 metres with or without a gait aid
Stand for 15 minutes
Get on and off the floor

If you would like to participate, register your interest below.

Congratulations to our Questionnaire Study Contest winner, Lyn N.
Lyn has won some Brain Wellness Program goodies, including a BWP water bottle and notebook!

The Questionnaire Study is a research project that started in 2023, designed to investigate changes in participants' lives as a result of our program. We thank each individual for participating. The optional survey will be sent for the last time this year on July 24th. Survey entrants will be eligible to enter to win a BWP goodie bag like Lyn. Keep an eye out for the next survey which will be sent out July 24th.

Community Events & Resources

Explore these activities offered in Vancouver and look for similar options in your own communities. Click on the links for more details.

Forest Harmonies on July 20th at 6:30pm
Stroll along a trail through the rainforest at dusk while listening to local musicians. Explore interpretation stations to learn how nature and music have been connected since the beginning of time.
Forest Bathing on July 24 at 9:30am
Step into nature, take a deep breath of fresh forest air and let your body relax. Awaken your senses and experience the Japanese practice of forest bathing in this urban park oasis.

BCBWP Blog

Do you know that the BCBWP has a blog? Explore posts on a variety of subjects, including our recent one: "Summer Reading List 2024".

Learn More

Research Opportunities

Review current research opportunities with the BC Brain Wellness Program.

Learn More

Donate

The BC Brain Wellness Program is an entirely donor funded program and would not be possible without donors like you. A gift today will ensure the ongoing development and delivery of classes. Thank you for your support.

Donate

Feedback

We would love to hear your feedback and suggestions regarding the program. If you wish to submit anonymous feedback, please fill out our Feedback Form on the Contact Us page.

If you would like to inquire about technical issues or any other feedback requiring a response, please reach out to us via email or phone. Responses on the feedback form are anonymous.

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