In-Person Exercise Classes at UBC
We currently have space in our in-person group exercises classes. These circuit-based classes are designed for individuals living with a neurological condition, as the exercises are adaptable and can be modified to best suit each participant’s ability. Please express your interest by using the following link. |
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Research Seminar Series - Mind-Body Together: When the Mind Speaks Through the Body
Wednesday, June 4 from 12:00 to 1:00 PM on Zoom
Join us for an exciting presentation with Dr. Amrit Dhariwal and Dr. Andrea Chapman on somatization - when emotional or psychological distress/factors manifests as physical symptoms. Learn how the mind and body interact in this process and discover valuable community resources that can support individuals experiencing somatization. |
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Forest Bathing Connection Walk
Thursday, June 26 from 1:00 to 2:00 PM
Pacific Spirit Park (The Salish Trail, Along West 16th Ave). Those registered will be followed up with specific information on where to meet.
Join us for a rejuvenating Forest Bathing Connection Walk, where you'll immerse yourself in the tranquility of nature while fostering a deeper connection with yourself and others. This mindful walk encourages presence and reflection, allowing you to fully experience the sights, sounds, and scents of the forest. |
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Care Partner Workshops
Calling all care partners! Join us as we learn with and from others. The BC Brain Wellness Program will host expert speakers to support, educate and broaden the care partner's toolbox of coping strategies.
Caregivers Need Care Too: Clarifying and Communicating Healthy Boundaries
Monday, June 2 from 10:00 to 11:30 AM
Partners Who Care: A Chance to Talk and Connect
Monday, May 12 and Monday, June 9 from 10:00 to 11:30 AM
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| Announcements and Updates |
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We are making the switch to Bluesky!
We have made the transition from X (formerly Twitter) to Bluesky. Be sure to follow us for updates about our events and resources. We’re excited to continue building our community in new spaces — and we look forward to seeing you there! |
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Amazing Work From Our Crafters for a Cause Group!
Our BC Brain Wellness Crafters for a Cause group recently collaborated with Seniors Services Society in New Westminster by donating handcrafted items for seniors who are in temporary housing or newly settling into permanent housing. Fifteen of our crafters created blankets, cards of inspiration, plant holders, hats/scarves, carry bags, dishcloths and more! If you are interested in joining our Crafters for a Cause group, register below. Please reach out to Elaine Book (elaine.book@vch.ca) with any questions. |
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Summer Registration is Still Open!
We have classes that still have spots and are open for registration! Classes include Functional Strength (Thursdays at 9 AM), Living Your Best: PRT Foundations (Wednesdays at 1 PM), and Living Your Best: PRT Skills Maintenance & Emotional Management (Thursdays at 9:15 AM), and more! |
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| Community Events & Resources |
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LIFT Intergenerational Festival
Wednesday - Friday, May 21-23, 2025
LIFT Festival 2025 is Inverso’s first intergenerational dance festival: 3 days of dance performances, workshops, discussions, and time to connect across ages through movement. This event is based on a belief in dance as means to connect beyond words towards a greater depth of understanding across age groups. The intention of this Festival is to highlight the diversity of our collective lived experience, to inspire a fresh view on aging in society and include representation of older adults in professional performance. |
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Dialogue on Aging: A Day Well Lived - Reimagining Seniors Care in Long-term Care
Wednesday, May 28, 2025 from 1:00 - 2:30 PM on Zoom
A Day Well Lived is the vision behind Home For Us – a social-relational model of care that transforms long-term care. Join Mark Blandford and Jennifer A. Gibson, as they present Providence’s groundbreaking “A Day Well Lived” approach and the adjoining care model. This made-in-BC approach incorporates global best practices to fundamentally transform long-term care from an institutional model to one where residents direct their own lives. |
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| Research Opportunities
Review current research opportunities with the BC Brain Wellness Program, including Impact 360 for Parkinson's Disease and Microbiome and Diet in Parkinson’s Disease.
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EQUIT Stroke Study
The EQUIT Stroke Study (Towards Equitable Stroke Care for Young Women Stroke Survivors). The study is now entering its final phase. At this stage, researchers are inviting family members and caregivers of young women who have had a stroke to take part in a virtual group interview. Please follow the link below to learn more. |
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| BCBWP Blog
Did you know that the BCBWP has a blog? Explore posts on various subjects, including: "Spring Cleaning for Your Space and Your Mind".
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| Donate
The BC Brain Wellness Program is an entirely donor funded program and would not be possible without donors like you. A gift today will ensure the ongoing development and delivery of classes. Thank you for your support.
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| Feedback
We would love to hear your feedback and suggestions regarding the program. If you wish to submit anonymous feedback, please fill out our Feedback Form on the Contact Us page.
If you would like to inquire about technical issues or any other feedback requiring a response, please reach out to us via email or phone. Responses on the feedback form are anonymous.
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